Meditation: Wednesday lunchtimes - various times/locations
Wednesday, 16 October 2019 to Wednesday, 13 November 2019, 12pm - 1pm
DTP Seminar Room, Gibson Building
Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Join this lunchtime meditation session to calm your mind for the rest of the day.
16 October - 12noon, Gibson Building Room 2
23 October - 12noon, Gibson Building Room 2
30 October - 12.30pm, Gibson Building Room 3
6 November - 12.30pm, RPC Room 1
13 November - 12noon, Gibson Building Room 3