One of the best ways to improve your overall health is to lose at least 5% of your body weight, and weight loss programmes can help. But for some people, attending a regular weight-loss group can be a challenge.

Online weight loss programmes could provide a more convenient option – enabling you to access support from the comfort of your own home, in your own time.  

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OWL: Testing the short-term effectiveness of Online Weight loss programmes

Funder: NIHR Oxford Biomedical Research Centre

Sponsor: University of Oxford

This trial has been approved by the South Central - Oxford A Research Ethics Committee, reference: 19/SC/0210