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Lots of people are greeting the new year with plans to quit smoking. The good news is, there is more evidence than ever on the best ways to boost your chances of success. Below we cover the different methods that science suggests are worth a shot.

Smoking Treatment Man © Shutterstock
Richard Hobbs

Richard Hobbs

CBE, FMedSci, FRCGP, FRCP (London), FESC, FRCP (Edin), MA (Ox) Richard Hobbs - Mercian Professor of Primary Care

John Powell

MA MB BChir MSc PhD PGCertMedEd MRCPsych FFPH FFCI John Powell - Professor of Digital Health

Hayley Smith

Hayley Smith

Sheela Sheela

Sheela Sheela

Andrew Moscrop

Andrew Moscrop

Hannah Keogh

Hannah Keogh

Clare Goyder

Clare Goyder

Clare Goyder - NIHR Academic Clinical Lecturer

Geoff Wong

Geoff Wong

MA MBBS MD(Res) FHEA FRCGP Geoff Wong - Professor of Primary Care

Anuska Kalita

Anuska Kalita

Anuska Kalita

Marco Antonio Catussi Paschoalotto

Marco Antonio Catussi Paschoalotto

Marco Antonio Catussi Paschoalotto

Rahil Pattni

Rahil Pattni

Stuart Redding

Stuart Redding

Stuart Redding - Senior Researcher in Health Economics

Anne Ferrey

Anne Ferrey

Ph.D., FHEA Anne Ferrey - Senior Researcher and Course Director, MSc Translational Health Sciences

Julia Beese

Julia Beese - Personal Assistant to Professor Andrew Farmer and Professor James Sheppard

David Hewitt

David Hewitt

Sarah Karanja

Sarah Karanja

Sarah Karanja

Charlie Nederpelt

Charlie Nederpelt

Charlie Nederpelt

Ishita Shah

Ishita Shah

Ishita Shah

Alexandra Knighton

Alexandra Knighton

Alexandra Knighton

Bradley Segal

Bradley Segal

Bradley Segal

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